{"id":18115,"date":"2016-02-23T06:00:38","date_gmt":"2016-02-23T11:00:38","guid":{"rendered":"https:\/\/ahealthylifeforme.com\/?p=18115"},"modified":"2023-01-06T16:51:09","modified_gmt":"2023-01-06T21:51:09","slug":"mixed-berry-breakfast-muffins","status":"publish","type":"post","link":"https:\/\/ahealthylifeforme.com\/mixed-berry-breakfast-muffins\/","title":{"rendered":"Mixed Berry Breakfast Muffins {gluten free + paleo}"},"content":{"rendered":"

A mix of different types of berries \u00a0make these Mixed Berry Breakfast Muffins full of sweet, juicy flavor. \u00a0The coconut oil and dairy free yogurt keep these muffins dairy free and gluten free, vegetarian as well as paleo friendly.<\/em>\"Mixed<\/a><\/p>\n

I am a hobbling fool today. \u00a0Yesterday for the workout of the day at my gym we had to do 300 air squats for time, and of course I took the challenge and went at them as fast as I could. Today, YOWZA… my quads are wobbly pieces of rubber.<\/p>\n

When I got home from the gym, I felt okay,\u00a0so\u00a0I did a little baking. \u00a0I wanted to be able to wake up in the morning and have some muffins to chow down on. \u00a0While the muffins were in the oven, I sat down to do some editing, and when the timer went off telling me that the muffins were done, I may have stumbled a bit when I stood up.<\/p>\n

I was so happy to have one of these warm muffins to munch on and sooth myself and my sore legs.\u00a0I mean cause who doesn’t love a good muffin? \u00a0No-body! \u00a0Especially a sore little crossfitt-er like me.<\/p>\n

\"Mixed<\/a><\/p>\n

So what makes a great muffin? \u00a0It\u00a0\u00a0must be sweet, moist and dense. These mixed berry breakfast muffins will hit the spot in the morning with a cup of joe or as a mid afternoon snack when you need a pick me up.<\/p>\n

Silk asked me to try their Dairy-Free Yogurt Alternative and help spread the word about their #TasteTheGoodness campaign. Using their yogurt in these muffins allows them to be\u00a0dairy free, gluten-free and paleo.<\/p>\n

Silk’s Dairy Free Yogurt allows the delicious taste and creamy texture of yogurt, with 11 grams of plant protein while keeping the live and active cultures, calcium and Vitamin D, without cholesterol, dairy, lactose, carrageenan or casein.<\/p>\n

Visit Silk<\/a> to print off a coupon\u00a0and give this product a try.<\/p>\n

\"Mixed<\/a>\"Mixed<\/a><\/p>\n

Subscribe to my blog\u00a0|\u00a0Follow me on Bloglovin<\/a>\u00a0|\u00a0Instagram<\/a>\u00a0|\u00a0Pinterest<\/a>\u00a0|\u00a0Twitter<\/a>\u00a0|\u00a0Facebook<\/a><\/p>\n

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Mixed Berry Breakfast Muffins<\/h2>\n\t
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<span class=\"mceItemHidden\" data-mce-bogus=\"1\"><span><\/span>A mix of different types of berries make these Mixed Berry Muffins full of sweet, juicy flavor. The coconut oil and dairy free yogurt keep these muffins dairy free and gluten free, as well as paleo friendly.<\/span><\/div>\n\t
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Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>22 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>27 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n<\/div>\n
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Servings: <\/span>12<\/span><\/div>\n\t<\/div>\n\t\n\t

Ingredients<\/h3>