{"id":700,"date":"2023-10-22T07:52:00","date_gmt":"2023-10-22T11:52:00","guid":{"rendered":"https:\/\/ahealthylifeforme.com\/?p=700"},"modified":"2023-10-22T07:52:24","modified_gmt":"2023-10-22T11:52:24","slug":"poached-salmon-soup","status":"publish","type":"post","link":"https:\/\/ahealthylifeforme.com\/poached-salmon-soup\/","title":{"rendered":"Easy Salmon Soup"},"content":{"rendered":"\n

This Easy Salmon Soup<\/strong> is made with fresh salmon, fennel, leeks, and shitake mushrooms. It’s unbelievably good, and good for your your body! Everyone who has ever tried it raves about its lovely, nourishing flavor.<\/p>\n\n\n\n

\"Poached<\/a><\/figure>\n\n\n\n

A Light, Elegant Soup That’s Packed with Superfoods!<\/h2>\n\n\n\n

Everyone knows that salmon is a superfood, but have you tried it poached? I love poached salmon so much that it became the base for this easy spring-like soup. Fragrant fennel, leeks, celery, and carrots give the soup so much great veggie power, and give the broth an elegant touch.<\/p>\n\n\n\n

The salmon itself cooks to perfection this way, making a tender, flavorful, and healthy “star of the show.” I’ve served this dish at dinner parties – that’s how good it is! And guests always love it. Try it, and it might just become your new favorite way of cooking salmon.<\/p>\n\n\n\n

\"A<\/a><\/figure>\n\n\n\n

How Often Should You Eat Salmon?<\/h2>\n\n\n\n

The basic recommendation, health-wise, is to eat two or three servings of seafood per week: think shellfish, white fish, and yes, salmon. That comes out to somewhere between 8 and 12 ounces of seafood. Salmon is a fantastic choice for hitting that goal, because it’s easy to cook, easy to find (fresh or frozen), and packs a punch of Omega-3 fatty acids, minerals, vitamins, and antioxidants.<\/p>\n\n\n\n

\"Salmon<\/a><\/figure>\n\n\n\n

Recipe Ingredients<\/h2>\n\n\n\n

I’ve already mentioned some of the wholesome, natural ingredients in this easy salmon soup. This list will give you a bird’s eye view of all of the ingredients you’ll need. Sound good? Great! Here we go:<\/p>\n\n\n\n